What Happens in Your First Marriage Therapy Session
I still recall the moment when my partner and I decided to undergo marriage counseling. We were going round in circles with the same arguments and both of us were exhausted. I was afraid to walk in that first session not due to the therapist but due to a lack of knowledge on what to […]
Why Listening is the Most Important Part of Couples Counseling
When a couple arrives for their first session with a therapist, there is usually one clear agenda: they want to be heard. Both partners often have a list of complaints, unmet needs, and disappointments that they want to share with the therapist. Unfortunately, many people do not realize that what makes couples therapy effective is […]